Chesapeake Bay Aquatic Club

Fall 2007 Practice Schedule

September 10 - January 27

View Practice Tips

updated January 15, 2008

View Required Training Equipment List

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

NOTE
PreTeam
Fireballs
6:30-7:15pm   6:30-7:15pm 6:30-7:15pm     Pick 2

Red Hots

6:30-7:15pm

6:30-7:15pm

6:30-7:15pm

6:30-7:15pm

6:30-7:15pm     Pick 2

Bronze

6:30-7:45pm

6:30-7:45pm

6:30-7:45pm

6:30-7:45pm

6:30-7:45pm

 

Pick 4

Silver

6:30-8:30pm 6:30-8:30pm

6:30-8:30pm

6:30-8:30pm

6:30-8:30pm

9-11am

Pick 5

Gold

6:30-8:30pm 6:30-8:30pm

6:30-8:30pm

6:30-8:30pm

6:30-8:30pm

9-11am

Pick 6-8

Gold at the Base

  5:30-6:40am

 

5:30-6:40am

 

 

 

Masters

6:30-8pm 6:30-8pm

6:30-8pm

6:30-8pm

6:30-8pm

9-10:30am

 

The note column indicates how many practices the swimmer should attend (the day of the week is up to you)

*** Swimmers should be ready to be in the pool at the start of practice ***

Training Equipment
Group Equipment
Bronze TYR training fins
Silver TYR training fins
Strokemaker or TYR catalyst paddles
Opt. Kickboard/ pull buoy (available at pool)
Opt. Mesh bag to carry equipment
Gold TYR training fins
Strokemaker or TYR catalyst paddles
Finis snorkel
Opt. Kickboard/ pull buoy (Available at pool)
Opt. Mesh bag to carry equipment